About Us

Meet the Owner 

Why do I Train? Passion for Helping People

When I’m asked why I chose my career, I think of my passion for helping people. I have been an athlete my entire life and have always been active on a regular basis. I know firsthand how feeling strong and incorporating movement into a lifestyle can improve quality of life. We all go through so many things in life! Personally, the gym has always been my happy place to help me cope with anything life throws at me. 

I am confident that when someone chooses to work with us that we will meet the goals set. Between the food we put in our body and the time we put in the gym, our goals are just around the corner!

• Fitness industry 10 years
• BS in Kinesiology
• Played Basketball on Collegiate Level state champion & sweet 16 Semi-pro Athlete
• Certified in Personal Trainer (AAAI/ISMA)
• Certified in Nutrition Coaching (NASM)
• Certified in Sports Nutrition (AAAI/ISMA)
• Certified in Strength Conditioning & Weight Training (AAAI/ISMA)
• Certified in Breast Cancer Wellness Coaching (AAAI/ISMA)